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For years I’ve read countless blog posts and magazine articles touting the life-changing magic of set morning routines–from CEOs to famous yogis, prolific writers to politicians, it seemed that everyone was jumping on the morning routine bandwagon, and it made me feel, for awhile, that because my day didn’t start with a green detox smoothie …
Remember in elementary school, when every year there was always a big push to challenge yourself to a “No-T.V. Week”? For me, being the avid reader I was, No-T.V. Week was never too big of a deal–it’s not like I dreaded it or anything. Sure, I had my television programs I liked to watch–Bewitched and …
Welcome to Health(ier) Habits, a series I started to help keep me on track with my goals to stay healthy, even when (ESPECIALLY when) I don’t always see the progress or results that I would like to as quickly as I would like to! Every two weeks, I list out my progress on my recent …
Welcome to Health(ier) Habits, a series I started to help keep me on track with my goals to stay healthy, even when (ESPECIALLY when) I don’t always see the progress or results that I would like to as quickly as I would like to! Every two weeks, I list out my progress on my recent …
Welcome to Health(ier) Habits, a series I started to help keep me on track with my goals to stay healthy, even when (ESPECIALLY when) I don’t always see the progress or results that I would like to as quickly as I would like to! Every two weeks, I list out my progress on my recent …
Welcome to Health(ier) Habits, a series I started to help keep me on track with my goals to stay healthy, even when (ESPECIALLY when) I don’t always see the progress or results that I would like to as quickly as I would like to! Every two weeks, I list out my progress on my recent …
Ask any person who has ever lived with me (especially my college roommates and/or my mother), and you will quickly learn that I was not exactly the cleanest person growing up (or throughout my college days). While I’ve always known HOW to tidy up and the importance of BEING tidy, I’ve just always had a …
