Even Though I Know “Death By Phone” Is Not a Thing…

(Photo taken with friendsĀ 3 years ago on New Year’s Eve 2010) Here is a great secret of adulthood: maintaining friendships sure is a lot harder when you don’t have school together every day and church activities together every week. But here is another great secret of adulthood: we all need friends beyond our spouses (and …

Running

Is Exercising While Listening to Music Really Better?

Image via The research on listening to music while exercising is a bit confusing if you’ve ever taken the time to wade through it. Even while googling “exercise while listening to music” for an image, I saw multiple posters with sayings like “Listening to music while exercising can increase endurance by 15%” or “Music blocks …

Goals

Yes, I’m Crazy . . . More Goals (January 2014)

I discovered a recipe of what to do when I’m feeling unmotivated: Set yet more goals for myself. Weird, but I’m hoping it’s going to work—like reverse psychology or something. If you remember back from my new year’s resolutions post, I mentioned that every month I want to set sub-goals to help myself start crossing …