You all knew this post was coming, right? I mean, with as many posts as I’ve done on running and clean eating and health in general, it should come as no surprise that I’d have to do some kind of conglomeration of thoughts on body after baby. And boy, do I ever have thoughts on …
Time to get real here, folks— I have been 100% guilty of spending a lot of time lately with the Ghosts of Weights Past & Future. In other words, instead of focusing on my current body shape and what I’m currently capable of, my mind keeps drifting back to “happier” weight times (like back …
Photo via Guys, I have to confess something— I have probably eaten my weight in sugar (mostly chocolate) since Christmas. Literally. It all started innocently enough–I gave myself the old “It’s the holidays” excuse back in November, which got me right back into the bad habits I’ve had with sugar pretty much my whole adult …
Almost three years ago, I got home from serving a mission in El Salvador about 25 pounds heavier than when I’d left the U.S. eighteen months prior. In addition to having to adjust to “normal” life back at home, I was having to adjust to a completely different body shape and size. Since none of …
