One thing I quickly realized about being pregnant is that I can basically use it as an excuse for everything– I forgot we had that meeting today? Blame it on pregnancy brain. I was late for work yesterday morning? Blame it on morning fatigue and my struggle to move quickly. I almost started crying over …
Well, I made it through—even if there were several close calls involving hidden amounts of sugar, processed-food temptations (like cold cereal), and my brain rebelling against the idea of so many banana peppers in one week. Just for a refresher, here were the rules: For seven days, I challenged myself to avoid processed sugar in …
While I’ve still got the fire of motivation burning within me, I figured I’d better start a 7-day challenge, and stat. Because I’m trying to provoke a lifestyle change with these challenges, I wanted to start with a diet change that isn’t TOO drastically different from what I’m used to, which is why I …
Time to get real here, folks— I have been 100% guilty of spending a lot of time lately with the Ghosts of Weights Past & Future. In other words, instead of focusing on my current body shape and what I’m currently capable of, my mind keeps drifting back to “happier” weight times (like back …
